⚕️ General information only — not medical advice. If pregnant or unwell, always follow the guidance of your midwife, GP or NHS 111. Full disclaimer

How Long Does Cooked Ham Last in the Fridge?

Written by Jordan Morley · Storage times from the USDA FoodKeeper database · Last updated 28 October 2026

🌡️ Cooked Ham: 1 week in the fridge

Ham is cured, and curing (salt and nitrite) slows bacterial growth, which is why a whole cooked ham keeps for around a week while other cooked meats are limited to about 2 days under UK guidance (USDA allows 3–4).

Fridge1 week
Freezer1–2 months
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Storage tips for cooked ham

You can also check the calorie content of cooked ham alongside its safety information. Want to know exactly what's in your food? Our ingredient checker covers E-numbers, allergens and vegan status.

Why this time limit?

Ham is cured, and curing (salt and nitrite) slows bacterial growth, which is why a whole cooked ham keeps for around a week while other cooked meats are limited to about 2 days under UK guidance (USDA allows 3–4). That protection weakens once the ham is cut: slicing exposes far more surface to the air, to knives and to hands, so sliced ham has a shorter window than a whole joint, as the table shows. Sliced, pre-packed ham is dated by the manufacturer; follow that date while it is sealed, and the shorter figure below once it is opened.

Ham: whole vs. sliced

FormFridgeFreezer
Cooked ham (whole joint)1 week1–2 months
Cooked ham (slices)3–4 days1–2 months
Pre-packed deli meat2 weeks1–2 months
Other cooked porkUp to 2 days2–3 months

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Store it properly

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Fridge thermometer

These storage times assume 0–5°C — check what your fridge actually runs at.

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Cooked Ham next to similar foods

FoodFridge time
Bacon (Opened)1 week
Cooked Ham1 week
Cooked Ham, Half (Bone-in)1 week
Cooked Kielbasa Sausage Links1 week
Country Ham1 week

Of the 71 meat foods with a fridge time in this guide, cooked Ham keeps for longer than 57, the same time as 4 and less time than 9.

Cooked Ham: the other answers on this site

QuestionShort answer (links to the full page)
In pregnancyCaution — keep chilled, use by the date
While breastfeedingSafe
In the freezerYes — freezes well (best quality for 1–2 months)
Left out overnightNo — throw it away (limit about 2 h)
Past the date on the labelNo — use-by means use by

Common questions

How long does cooked ham last in the fridge?

1 week in a fridge running at 0–5°C (USDA FoodKeeper guidance). After that, quality and safety both start to slip, and because the bacteria that cause food poisoning are invisible, ‘it seems fine’ is not a reliable test. When in doubt, throw it out.

How can I tell if cooked ham has gone off?

A sour smell, a slimy or sticky surface or grey-green discolouration are all reasons to bin it. Do not rely on this alone: the time guideline matters even when everything looks fine.

Can I freeze cooked ham to keep it longer?

Yes. For best quality, freeze it for around 1–2 months; it stays safe beyond that because freezing halts bacterial growth, and only texture and flavour decline.

Does my fridge temperature really matter?

Yes. These times assume a fridge at 0–5°C, which is what the Food Standards Agency says to set it to. Bacteria grow faster in a warmer fridge, and many fridges run warmer than their dial suggests, so a cheap fridge thermometer is worth having.

Related answers

🟢How long does cooked bacon last?🟢How long do cooked sausages last?🟡Cooked Ham when pregnant?🔴Cooked Ham left out overnight?🔴Cooked Ham after its use-by date?🟢Can you freeze cooked ham?

Primary source: USDA FoodKeeper.

General information only, not medical advice: see the medical disclaimer. Feeling unwell after eating something? Contact NHS 111 or your GP.