⚕️ General information only — not medical advice. If pregnant or unwell, always follow the guidance of your midwife, GP or NHS 111. Full disclaimer

How Long Does Traditional Hummus Last in the Fridge?

Written by Jordan Morley · Storage times from the USDA FoodKeeper database · Last updated 28 October 2026

🌡️ Traditional Hummus: 7 days in the fridge

Traditional hummus (no preservatives, not pasteurised) keeps just 7 days in the fridge, far less than shop-bought hummus.

Fridge7 days
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Storage tips for traditional hummus

You can also check the calorie content of traditional hummus alongside its safety information. Want to know exactly what's in your food? Our ingredient checker covers E-numbers, allergens and vegan status.

Why this time limit?

Traditional hummus has no preservatives and has not been pasteurised, so the USDA FoodKeeper gives it just 7 days in the fridge in total. That is much shorter than shop-bought, pasteurised hummus, which keeps 3 months sealed but 7 days once opened (see shop-bought hummus). Check the label: if the tub lists preservatives and says pasteurised, use the shop-bought figures instead.

Hummus: traditional vs shop-bought

TypeSealedOnce opened
Traditional (no preservatives, not pasteurised)—7 days
Shop-bought (pasteurised, with preservatives)3 months7 days

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Store it properly

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Fridge thermometer

These storage times assume 0–5°C — check what your fridge actually runs at.

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Freezer labels & pen

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More storage essentials

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Vacuum food sealer

Removes the air that speeds spoilage — extends shelf life by days.

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Airtight glass containers

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Traditional Hummus next to similar foods

FoodFridge time
CasserolesUp to 2 days
Cooked Main Meals (Hot or Chilled)Up to 2 days
Guacamole3–4 days
Salsa (Opened)4–7 days
Traditional Hummus7 days

Of the 26 cooked-dish and leftover foods with a fridge time in this guide, traditional Hummus keeps for longer than 22 and less time than 3.

Common questions

How long does traditional hummus last in the fridge?

7 days in a fridge running at 0–5°C (USDA FoodKeeper guidance). After that, quality and safety both start to slip, and because the bacteria that cause food poisoning are invisible, ‘it seems fine’ is not a reliable test. When in doubt, throw it out.

How can I tell if traditional hummus has gone off?

Smell and appearance are unreliable here: the bacteria that matter in cooked dishes (including Bacillus cereus in rice and pasta) often do not change how food smells or looks. Mould, sliminess or a sour smell are obvious reasons to bin it, but a dish can be unsafe without them.

Can I freeze traditional hummus to keep it longer?

Freezing is not recommended for this food; the texture tends to suffer badly. Buy or cook only what you will use in time.

Does my fridge temperature really matter?

Yes. These times assume a fridge at 0–5°C, which is what the Food Standards Agency says to set it to. Bacteria grow faster in a warmer fridge, and many fridges run warmer than their dial suggests, so a cheap fridge thermometer is worth having.

Related answers

🟢How long do cooked main meals (hot or chilled) last?🟢How long do leftovers without meat, fish or egg last?🟢How long does cooked meat in gravy or broth last?🟢How long do casseroles last?🟢How long does cooked poultry in gravy or broth last?🟢How long do sour cream dips last?

Primary source: USDA FoodKeeper.

General information only, not medical advice: see the medical disclaimer. Feeling unwell after eating something? Contact NHS 111 or your GP.