⚕️ General information only — not medical advice. If pregnant or unwell, always follow the guidance of your midwife, GP or NHS 111. Full disclaimer

How Long Does Lettuce Last in the Fridge?

Written by Jordan Morley · Storage times from the USDA FoodKeeper database · Last updated 28 October 2026

🌡️ Lettuce: 1–2 weeks in the fridge

Lettuce keeps for 1–2 weeks in a fridge running at 0–5°C.

Fridge1–2 weeks
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Storage tips for lettuce

You can also check the calorie content of lettuce alongside its safety information. Want to know exactly what's in your food? Our ingredient checker covers E-numbers, allergens and vegan status.

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Store it properly

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Fridge thermometer

These storage times assume 0–5°C — check what your fridge actually runs at.

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Freezer labels & pen

Date it going in and there's never any doubt coming out.

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More storage essentials

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Vacuum food sealer

Removes the air that speeds spoilage — extends shelf life by days.

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Airtight glass containers

Fridge, freezer and microwave safe — one less transfer step.

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Lettuce next to similar foods

FoodFridge time
Basil7–10 days
Peppers4–14 days
Blueberries1–2 weeks
Lettuce1–2 weeks
Potatoes1–2 weeks

Of the 35 fruit and vegetable foods with a fridge time in this guide, lettuce keeps for longer than 22, the same time as 2 and less time than 10.

Lettuce: the other answers on this site

QuestionShort answer (links to the full page)
In pregnancySafe — wash first
In the freezerNot recommended

Common questions

How long does lettuce last in the fridge?

1–2 weeks in a fridge running at 0–5°C (USDA FoodKeeper guidance). After that, quality and safety both start to slip, and because the bacteria that cause food poisoning are invisible, ‘it seems fine’ is not a reliable test. When in doubt, throw it out.

How can I tell if lettuce has gone off?

Sliminess, mushy patches, mould and a sour or fermented smell are the usual signs; cut away a small bruise but discard anything mouldy or slimy. Do not rely on this alone: the time guideline matters even when everything looks fine.

Can I freeze lettuce to keep it longer?

Freezing is not recommended for this food; the texture tends to suffer badly. Buy or cook only what you will use in time.

Does my fridge temperature really matter?

Yes. These times assume a fridge at 0–5°C, which is what the Food Standards Agency says to set it to. Bacteria grow faster in a warmer fridge, and many fridges run warmer than their dial suggests, so a cheap fridge thermometer is worth having.

Related answers

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Primary source: USDA FoodKeeper.

General information only, not medical advice: see the medical disclaimer. Feeling unwell after eating something? Contact NHS 111 or your GP.