⚕️ General information only — not medical advice. If pregnant or unwell, always follow the guidance of your midwife, GP or NHS 111. Full disclaimer

How Long Do Dates Last in the Fridge?

Written by Jordan Morley · Storage times from the USDA FoodKeeper database · Last updated 28 October 2026

🌡️ Dates: 12 months in the fridge

Dates keep for 12 months in a fridge running at 0–5°C.

Fridge12 months
Freezer1–2 years
Cupboard2 months
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Storage tips for dates

You can also check the calorie content of dates alongside their safety information. Want to know exactly what's in your food? Our ingredient checker covers E-numbers, allergens and vegan status.

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Store it properly

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These storage times assume 0–5°C — check what your fridge actually runs at.

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Dates next to similar foods

FoodFridge time
Apples4–6 weeks
Cranberries2 months
Onions2 months
Shredded Coconut8 months
Dates12 months

Of the 35 fruit and vegetable foods with a fridge time in this guide, dates keep for longer than 34.

Dates: the other answers on this site

QuestionShort answer (links to the full page)
In pregnancySafe

Common questions

How long do dates last in the fridge?

12 months in a fridge running at 0–5°C (USDA FoodKeeper guidance). After that, quality and safety both start to slip, and because the bacteria that cause food poisoning are invisible, ‘it seems fine’ is not a reliable test. When in doubt, throw it out.

How can I tell if dates have gone off?

Sliminess, mushy patches, mould and a sour or fermented smell are the usual signs; cut away a small bruise but discard anything mouldy or slimy. Do not rely on this alone: the time guideline matters even when everything looks fine.

Can I freeze dates to keep them longer?

Yes. For best quality, freeze them for around 1–2 years; they stay safe beyond that because freezing halts bacterial growth, and only texture and flavour decline.

Can I keep dates out of the fridge?

Yes, for a short time only: around 2 months in the cupboard or at room temperature.

Related answers

🟢How long does guava last?🟢How long do cranberries last?🟢Dates when pregnant?🟢How long does kiwi fruit last?🟢How long do fresh coconuts last?🟢How long do melons last?

Primary source: USDA FoodKeeper.

General information only, not medical advice: see the medical disclaimer. Feeling unwell after eating something? Contact NHS 111 or your GP.