⚕️ General information only — not medical advice. If pregnant or unwell, always follow the guidance of your midwife, GP or NHS 111. Full disclaimer

How Long Does Dates Last in the Fridge?

Storage times from the USDA FoodKeeper database · Updated September 2026

🌡️ Dates: 12 months in the fridge

Dates keeps for 12 months in a fridge running at 0–5°C.

Fridge12 months
Freezer1–2 years
Cupboard2 months
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Storage tips for dates

You can also check the calorie content of dates alongside its safety information. Want to know exactly what's in your food? Our ingredient checker covers E-numbers, allergens and vegan status.

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Store it properly

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Airtight food storage containers

The right storage makes the times above achievable for dates.

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Fridge thermometer

These storage times assume 0–5°C — check what your fridge actually runs at.

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Freezer labels & pen

Date it going in and there's never any doubt coming out.

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Want to know exactly what's in your food? Our ingredient checker covers E-numbers, allergens and vegan status.

More storage essentials

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Fridge thermometer

Confirms your fridge actually runs at 0-5C — many quietly run warmer.

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Vacuum food sealer

Removes the air that speeds spoilage — extends shelf life by days.

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Airtight glass containers

Fridge, freezer and microwave safe — one less transfer step.

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Common questions

How can I tell if dates has gone off?

Trust obvious signs — sour or 'off' smells, slime, mould, colour changes — but don't rely on them: the bacteria that cause food poisoning (listeria especially) grow without changing how food looks or smells. That's why the time guideline matters even when everything seems fine.

Can I still eat dates after 12 months?

The guideline is where quality and safety are both still on your side. Past it, risk climbs — and because dangerous bacteria are invisible, 'it seems fine' isn't a reliable test. The boring-but-true answer: when in doubt, throw it out.

Can I freeze dates to keep it longer?

Yes — around 1–2 years in the freezer for best quality, and it stays safe beyond that (freezing halts bacteria completely; only texture and flavour decline).

Does my fridge temperature really matter?

Enormously. These times assume 0–5°C. Every degree warmer speeds bacterial growth — a fridge running at 8–10°C can halve the safe life of chilled food. A £5 fridge thermometer is the cheapest insurance you can buy.

Related answers

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Primary source: USDA FoodKeeper.

The information on 247foodcheck.com is compiled from official public guidance (NHS, Food Standards Agency, USDA/FDA FoodKeeper) and is provided for general information only. It is not medical advice and does not replace guidance from your midwife, GP, health visitor or other qualified professional. When in doubt, throw it out — and if you feel unwell after eating something, contact NHS 111 or your doctor.