⚕️ General information only — not medical advice. If pregnant or unwell, always follow the guidance of your midwife, GP or NHS 111. Full disclaimer

How Long Do Raw Egg Whites and Yolks (Cracked) Last in the Fridge?

Written by Jordan Morley · Storage times from the USDA FoodKeeper database · Last updated 28 October 2026

🌡️ Raw Egg Whites and Yolks (Cracked): 2–4 days in the fridge

Raw Egg Whites and Yolks (Cracked) keep for 2–4 days in a fridge running at 0–5°C.

Fridge2–4 days
Freezer12 months
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Storage tips for raw egg whites and yolks (cracked)

You can also check the calorie content of raw egg whites and yolks (cracked) alongside their safety information. Want to know exactly what's in your food? Our ingredient checker covers E-numbers, allergens and vegan status.

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Store it properly

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Fridge thermometer

These storage times assume 0–5°C — check what your fridge actually runs at.

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Freezer labels & pen

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More storage essentials

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Vacuum food sealer

Removes the air that speeds spoilage — extends shelf life by days.

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Airtight glass containers

Fridge, freezer and microwave safe — one less transfer step.

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Raw Egg Whites and Yolks (Cracked) next to similar foods

FoodFridge time
Cooked Egg DishesUp to 2 days
Hard-Boiled EggsUp to 2 days
Scrambled EggsUp to 2 days
Raw Egg Whites and Yolks (Cracked)2–4 days
Liquid Egg Substitutes7 days

Of the 6 egg foods with a fridge time in this guide, raw Egg Whites and Yolks (Cracked) keep for longer than 3 and less time than 2.

Raw Egg Whites and Yolks (Cracked): the other answers on this site

QuestionShort answer (links to the full page)
In the freezer (Egg Whites)Yes — freezes well (best quality for 12 months)

Common questions

How long do raw egg whites and yolks (cracked) last in the fridge?

2–4 days in a fridge running at 0–5°C (USDA FoodKeeper guidance). After that, quality and safety both start to slip, and because the bacteria that cause food poisoning are invisible, ‘it seems fine’ is not a reliable test. When in doubt, throw it out.

How can I tell if raw egg whites and yolks (cracked) have gone off?

Crack an egg into a bowl before using it: a sulphurous smell, a watery white or any discolouration means throw it away. Do not rely on this alone: the time guideline matters even when everything looks fine.

Can I freeze raw egg whites and yolks (cracked) to keep them longer?

Yes. For best quality, freeze them for around 12 months; they stay safe beyond that because freezing halts bacterial growth, and only texture and flavour decline.

Does my fridge temperature really matter?

Yes. These times assume a fridge at 0–5°C, which is what the Food Standards Agency says to set it to. Bacteria grow faster in a warmer fridge, and many fridges run warmer than their dial suggests, so a cheap fridge thermometer is worth having.

Related answers

🟢How long do eggs last?🟢How long do scrambled eggs last?🟢Can you freeze egg whites?🟢How long do hard-boiled eggs last?🟢How long do cooked egg dishes last?🟢How long do liquid egg substitutes last?

Primary source: USDA FoodKeeper.

General information only, not medical advice: see the medical disclaimer. Feeling unwell after eating something? Contact NHS 111 or your GP.