Can You Freeze Eggs?
Written by Jordan Morley · Reviewed against USDA FoodKeeper · Last updated 28 October 2026
Never freeze eggs in the shell — they expand and crack. Beaten raw egg freezes well in a container for up to a year.
Why eggs doesn't freeze well
Never freeze eggs in the shell — they expand and crack. Beaten raw egg freezes well in a container for up to a year. Whole eggs in the shell must not be frozen: the contents expand as they freeze and crack the shell, which leaves egg exposed to bacteria. Crack them first, beat lightly and freeze in a tub; that works well.
You can also check the calorie content of eggs alongside their safety information.
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More freezer essentials
Eggs: the other answers on this site
| Question | Short answer (links to the full page) |
|---|---|
| In pregnancy | Safe if Lion-stamped |
| While breastfeeding | Safe |
| In the fridge | 3–5 weeks in the fridge |
| Reheating | Yes — once, piping hot |
| Past the date on the label | 1–2 days after, if cooked well |
Common questions
How long can you freeze eggs?
It is not recommended, so there is no useful freezer window — see the answer above.
How should I freeze eggs?
Not in the shell. Crack into a bowl, beat lightly, and freeze in a container or ice-cube tray.
How do I defrost eggs?
In the fridge. Use quickly, only in recipes that are cooked well.
Can you refreeze eggs?
Do not.
Fridge or freezer for eggs?
The fridge window for eggs is 3–5 weeks (USDA FoodKeeper). If you are not going to finish it inside that window, freeze it while it is still fresh, ideally in the first day or two, since freezing only pauses the clock and anything frozen late goes in with less life left.
How do I freeze eggs properly?
Crack them into a bowl, beat lightly until the yolk and white are combined, and freeze in a sealed container or an ice-cube tray, labelling it with the number of eggs. FoodKeeper gives 12 months for raw whites and yolks.
Related answers
Primary source: USDA FoodKeeper.
General information only, not medical advice: see the medical disclaimer. Feeling unwell after eating something? Contact NHS 111 or your GP.