Can You Eat Frankfurters When Pregnant?
Written by Jordan Morley · Reviewed against NHS foods-to-avoid guidance · Last updated 28 October 2026
Frankfurters are safe in pregnancy only when heated until piping hot — avoid eating them cold from the packet or jar.
Why are frankfurters safe in pregnancy?
Frankfurters are pre-cooked but, like other chilled ready-to-eat meats, can pick up listeria after processing. Heating them until piping hot all the way through kills any listeria, making them safe to eat during pregnancy.
You can also check the calorie content of frankfurters alongside their safety information. Also check medication safety during pregnancy if you're managing any conditions.
The exception
Don't eat frankfurters cold from the packet while pregnant.
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Check Price →Common questions
Can I eat frankfurters in the first trimester?
Yes — fully cooked Frankfurters are safe at every stage of pregnancy.
Is a small amount of frankfurters OK during pregnancy?
No limit applies to properly cooked Frankfurters; enjoy it as part of a balanced diet.
I accidentally ate frankfurters while pregnant — what should I do?
Fully cooked Frankfurters are safe, so no action is needed. If you suspect it was undercooked, the risk from one meal is still low — mention any flu-like symptoms to your midwife or GP.
Is cooked frankfurters safe in pregnancy?
Yes — fully cooked is exactly how Frankfurters should be eaten during pregnancy.
Related answers
Primary source: NHS foods-to-avoid guidance.
General information only, not medical advice: see the medical disclaimer. Feeling unwell after eating something? Contact NHS 111 or your GP.