Can You Eat Cheshire Cheese When Pregnant?
Reviewed against NHS foods-to-avoid guidance · Updated September 2026
Nutritional data sourced from USDA FoodData Central and Public Health England. Always consult a registered dietitian for personal dietary advice.
Yes — cheshire cheese is safe to eat during pregnancy, even when made with unpasteurised milk, according to NHS guidance.
Why is cheshire cheese safe in pregnancy?
Cheshire Cheese is a hard cheese. Hard cheeses contain much less moisture than soft cheeses, which makes it very difficult for listeria bacteria to grow in them. The NHS confirms that hard cheeses are safe to eat during pregnancy, including those made with unpasteurised milk, because the risk of listeria is so low.
You can also check the calorie content of cheshire cheese alongside its safety information. Also check medication safety during pregnancy if you're managing any conditions.
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Pregnancy essentials
Pregnancy multivitamin
The NHS advises 400µg of folic acid daily — easiest as one daily tablet.
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More pregnancy essentials
Baby-safe food thermometer
Useful for pregnancy cooking checks and later for baby food.
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Common questions
Can I eat cheshire cheese in the first trimester?
Yes — cheshire cheese is safe at every stage of pregnancy, including the first trimester.
Is a small amount of cheshire cheese OK during pregnancy?
You can eat cheshire cheese freely during pregnancy. As with any food, it is best enjoyed as part of a balanced diet, but there is no safety limit.
I accidentally ate cheshire cheese while pregnant — what should I do?
There is nothing to worry about — cheshire cheese is safe during pregnancy, so no action is needed.
Is cooked cheshire cheese safe in pregnancy?
Yes — cheshire cheese is safe both cooked and uncooked during pregnancy.
Related answers
Primary source: NHS foods-to-avoid guidance.
The information on 247foodcheck.com is compiled from official public guidance (NHS, Food Standards Agency, USDA/FDA FoodKeeper) and is provided for general information only. It is not medical advice and does not replace guidance from your midwife, GP, health visitor or other qualified professional. When in doubt, throw it out — and if you feel unwell after eating something, contact NHS 111 or your doctor.